Counseling
Therapy is so important in someone’s life. Often prescribed in tandem with medication, it has been proven to be successful in helping patients process through traumatic events and cognitive behavioral therapy (to name a few). There is more to mental health than just Anxiety and Depression, albeit a lethal combination, and other issues should be addressed as well in a safe, healthy, professional environment. Dr. Andy Brown is dedicated to helping his patients thrive instead of just survive, regardless of how complicated, confusing, or hazy those feelings and memories may be. In this blog, we delve into the effects, benefits, and processes of professional counseling.
The Christian church traditionally celebrates All Saints’ Day on November 1st. The day is set aside for remembering and honoring loved ones who have passed in the previous year. Some cultures, such as Mexico, go further and make the celebration festive as Dia de los Muertos, or Day of the Dead, offers a celebration of…
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When I was five years old I received a black and yellow Tonka bulldozer as a Christmas gift. On my hands and knees, I pushed that thing everywhere pretending to be a one man road crew! One day I noticed an actual work crew in our neighborhood installing a new sidewalk. Eager to get in…
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If you’ve been diagnosed with a mental illness or are going through a tough time, chances are that you’re going through therapy or it’s been suggested that you go to therapy. That’s great! As you can imagine, we’re big proponents of going to therapy. In today’s blog we’re going to talk about why counseling is…
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