Relationships

There is no science to parenting, which means everyone is raised differently with their own ideas and views, adding an additional level of struggle to any relationship familial, romantic, or friendship. There is no such thing as a perfect relationship, but there are lots of instances that might make you feel your relationship is so far from perfect it’s downright miserable. Counseling can help you and your partner improve communication and be extension, your lives. In this blog, we cover some of the best advice we’ve ever heard as well as important coping mechanisms so that you can protect yourself and your partner at the same time.

Thankful for you!

As Thanksgiving approaches, I want to share my gratitude for the important relationships in my life–family and friends. A circle of people around me who support, encourage, and understand me improves my outlook and makes life more enjoyable. So, as we gather together to enjoy good food and a day off work, I am reminded…

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Maycember

This feels familiar. The last week of May reminds me somewhat of the last week of December. At this point in 2023, December is nearly as far in the rearview mirror as it is ahead of us. However, think back to the social calendar for December. Did the onslaught of holiday get-togethers, celebrations, performances, and…

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Freshly baked cookies

Baking Powerful Memories

The holiday season is filled with so many delights for the senses!  Baking involves smell, taste, and touch and becomes a gateway to store powerful, positive memories. Guest blogger, Justina Wong, provides a personal insight on the power of baking. Please welcome her voice to our blog. The one part of the holiday season I…

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Woman on a swing at sunset reaching to an empty swing beside her

A Life Loved, A Grief Lived

The Christian church traditionally celebrates All Saints’ Day on November 1st.  The day is set aside for remembering and honoring loved ones who have passed in the previous year.  Some cultures, such as Mexico, go further and make the celebration festive as Dia de los Muertos, or Day of the Dead, offers a celebration of…

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Woman laying in fall leaves looking up at the sky

There’s more to autumn than pumpkin spice!

We are officially in the autumn season!  School is well underway.  Routines of work and life have resumed after the relaxed schedule of summer break. The cooler temperatures and changing seasons make me reflect on more than pumpkin spice lattes and apple cider.  Autumn brings with it vibrant color in the natural world, warm and…

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Man holding up a sparkler to the sky with fireworks

What a difference a year makes!

This time last year we reflected on freedom in a slightly cautious, careful manner while navigating various levels of restrictions.  Twelve months later the tune has changed.  Many of us, me included, have experienced a greater understanding and appreciation of the word “Freedom.”  This year as we prepare to celebrate Independence Day, let’s think of…

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American flags and sparklers outdoors

Pass the Potato Salad

Pass the Potato Salad, but Hold the Opinions This weekend people will gather, in state-approved group numbers, to celebrate our nation’s Independence.  Some community events may still happen as usual while others may be cancelled this year.  But one celebration likely to happen regardless is the Fourth of July backyard cookout.  You know the one…

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Therapeutic & Educational Newsletter

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