PTSD Treatment

Through Ebbs and Flows

What is it about being near the ocean that almost demands onlookers to slow down and look?  Not to glance, but to deeply slow down to truly look and see it.   Energy You can feel the power, the energy, and the force just emanating from the source. The ocean is awe- inspiring. The shoreline, on…

Top 6 Myths About PTSD

The brain is a very complex organ that even scientists and medical professionals don’t fully understand. So it’s reasonable that there are misunderstandings when it comes to Post Traumatic Stress Disorder, or PTSD. Even people who are struggling with symptoms have a hard time understanding what is wrong. But oftentimes, the misunderstandings that so many…

Handling PTSD During the Holidays

The holidays can be challenging under normal circumstances, but when adding a mental illness like PTSD to the mix, the time between early November and the beginning of a new year can feel like hell. Depending on the trauma that was experienced, there can be a wide range of triggers that can cause flashbacks, feelings…

Understanding PTSD and its Symptoms

Even though we often associate trauma and PTSD with soldiers who have encountered war, nearly anyone can experience a traumatic event that can have lasting effects. From auto accidents, to abuse, rape, the loss of a job, the sudden loss of a loved one, and many other situations or events can cause trauma. The challenge…

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