Healthy Habits

Easy like a rainy morning

Please join me in welcoming the final installment in the series on habits from Lindsey Bass. Check out her previous articles New Year, New Habits!and Attractiveness Has Nothing To Do With Looks Here Thank you, Lindsey for helping our readers start the new year with a focus on helpful, and healthful habits! Dr. Andy Brown The…

New Year, New Habits!

Welcome to 2023! The new year is just a little over a week old. How are you tending to the habits you desired to create this year? Please welcome my colleague, Lindsey Bass, as a guest blogger. Over the next few posts, she will share thoughts gleaned from the book Atomic Habits by James Clear.…

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