1. Cave Considerations

    Cave Considerations Across the last few blog posts we have addressed the pandemic caused by coronavirus and the impact COVID-19 has had on our society and the global community. We discussed ways you could choose to respond and ways you can take care of your physical body during this time. Today, gue…Read More

  2. Cognitive Behavioural Therapy: A Discussion

    If you’re here at this blog page, chances are you’re already open to the idea of improving your mental health through therapy. Maybe for yourself, or for your loved one, you’re aware of the many benefits of therapy. Whether you’re brand new to therapy, or have been a patient for years, picki…Read More