“How are you doing?” Have you asked that question to family or friends lately via phone, text or Zoom? Several weeks into a “stay-at-home” or “shelter-in-place” situation have you asked that question of yourself? How are you doing? In the previous post we discussed ways in which you can respond positively to the daily changing…
How are you choosing to respond to COVID-19? What a difference a week makes! This time last week people were still gathering in restaurants and public spaces. This week we have all learned the impact of our new vocabulary: work-from-home, shelter-in-place, social distancing and homeschooling. Most of us have new appreciation for some simple items…
The brain is a very complex organ that even scientists and medical professionals don’t fully understand. So it’s reasonable that there are misunderstandings when it comes to Post Traumatic Stress Disorder, or PTSD. Even people who are struggling with symptoms have a hard time understanding what is wrong. But oftentimes, the misunderstandings that so many…
The holidays can be challenging under normal circumstances, but when adding a mental illness like PTSD to the mix, the time between early November and the beginning of a new year can feel like hell. Depending on the trauma that was experienced, there can be a wide range of triggers that can cause flashbacks, feelings…
The brain is an organ that scientists and medical professionals are still studying and still have much to learn. Because PTSD is a disorder that involves various sections in the brain, treatment isn’t always as easy as taking medication to reduce or eliminate symptoms. That’s why it’s so important for patients to work with a…
Even though we often associate trauma and PTSD with soldiers who have encountered war, nearly anyone can experience a traumatic event that can have lasting effects. From auto accidents, to abuse, rape, the loss of a job, the sudden loss of a loved one, and many other situations or events can cause trauma. The challenge…
If you’ve been diagnosed with a mental illness or are going through a tough time, chances are that you’re going through therapy or it’s been suggested that you go to therapy. That’s great! As you can imagine, we’re big proponents of going to therapy. In today’s blog we’re going to talk about why counseling is…
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If you’re here at this blog page, chances are you’re already open to the idea of improving your mental health through therapy. Maybe for yourself, or for your loved one, you’re aware of the many benefits of therapy. Whether you’re brand new to therapy, or have been a patient for years, picking at those emotional…
Welcome to our site! We are in the process of building our blog page and will have many interesting articles to share in the coming months. Please stay tuned to this page for information to come. And if you have any questions about our business or want to reach out to us, we would love…
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