Newsletter & Blog

Woman laying on the floor struggling with mental health

PTSD Treatments: What is EMDR

The brain is an organ that scientists and medical professionals are still studying and still have much to learn. Because PTSD is a disorder that involves various sections in the brain, treatment isn’t always as easy as taking medication to reduce or eliminate symptoms. That’s why it’s so important for patients to work with a…

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Young man looking into the camera

Understanding PTSD and its Symptoms

Even though we often associate trauma and PTSD with soldiers who have encountered war, nearly anyone can experience a traumatic event that can have lasting effects. From auto accidents, to abuse, rape, the loss of a job, the sudden loss of a loved one, and many other situations or events can cause trauma. The challenge…

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Signs that say You matter, Don't give up, and you are not aone

Don’t Make It Temporary, Stay In Therapy

If you’ve been diagnosed with a mental illness or are going through a tough time, chances are that you’re going through therapy or it’s been suggested that you go to therapy. That’s great! As you can imagine, we’re big proponents of going to therapy. In today’s blog we’re going to talk about why counseling is…

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Storm Breaker News

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Plant next to a sign that says "Difficult roads lead to beautiful destinations"

Cognitive Behavioural Therapy: A Discussion

If you’re here at this blog page, chances are you’re already open to the idea of improving your mental health through therapy. Maybe for yourself, or for your loved one, you’re aware of the many benefits of therapy. Whether you’re brand new to therapy, or have been a patient for years, picking at those emotional…

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Welcome to Our Blog

Welcome to our site! We are in the process of building our blog page and will have many interesting articles to share in the coming months. Please stay tuned to this page for information to come. And if you have any questions about our business or want to reach out to us, we would love…

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Therapeutic & Educational Newsletter

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